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Reply to "I'm having trouble keeping everyone fed. "
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[quote=Anonymous]Teenage boys are black pits. Teenage athletes even more so - they likely need 3-5 thousand calories a day. I see that you're weary of carbs - athletes are really the only people who have legitimate reason to eat loads of carbs. I wouldn't hold back on letting your teenage athletes eat tortillas & rice - that should be part of their diet. Also - a can of black beans, especially when served without rice, feeds about two people. I haven't read all nine pages, but I hope you're planning to see a nutritionist if all these responses haven't convinced you that your sense of what's reasonable needs to change. [/quote]
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