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[quote=Anonymous]The takeaway from all the TED talks, NY Times articles, and even the anecdotal evidence of this thread is that we don't fully understand WHY it's so hard for some people to lose weight once they've gained it. Hence, we need to better educate everyone on what constitutes a healthy diet and a healthy lifestyle. The problem is that we also don't fully understand what constitutes a healthy diet and lifestyle. Is it whole grains? Is it reducing calories? Is it running marathons? Is it weightlifting? For some people, YES to all these things. For some people, NO. My point and the point of other PPs is that there is not a universal solution. Many of us have observed the same people at the gym on the treadmill, day after day, eating the same fat free yogurt day after day, and yet they remain overweight. Poor willpower? Perhaps. But even a dummy can come to the conclusion that it could be more than that. I wish people who have successfully lost weight and people who never had weight to lose to start with would just stop thinking that what works for them will work for everyone.[/quote]

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