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[quote=Anonymous]OP, I was a kid who had terrible and violent thoughts. I also acted out violently, I guess you’d say - punched walls, destroyed my bedroom, broke things. My brother and I hit each other (I’m female). My thoughts scared me and I didn’t want them. The thing is I didn’t want to know I was normal or okay - I wanted the thoughts to stop. It took getting a lot older and learning that I actually had control of my thoughts, that BEHAVIOR could create and change thoughts, that I got relief. I grew up believing my thoughts were inevitable, and uncontrollable, and that is horrifying.

Your daughter needs help learning how to control not just her behavior but her own mind. That isn’t so she doesn’t hurt you or someone else, it’s to relieve her suffering. Because it isn’t normal or healthy to have persistent violent thoughts, and she knows it. It’s actually NOT okay, and she doesn’t have to live that way. From one formally dark and disturbed girl to another, I hope she feels better soon.[/quote]

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