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Reply to "“Highly processed” is so unclear"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Are you seriously confused if plain oats and Cheerios are both the same amount of “highly processed”?[/quote] So what is the difference, health wise? This is an honest question. Cheerios are bad for me because the oats were ground up? Why?[/quote] Cheerios have added sugar and vitamins and less fiber. It’s right there, on the label. [/quote] Yeah but I can add sugar to oatmeal by hand. I guess maybe there’s less fiber. I haven’t looked. It says “whole grain” which I thought meant the same product as my steel cut oats are just ground up. [/quote] Are you really this stupid? Do you think adding sugar to something by yourself is the same as buying something where someone has already added the sugar? Do you know that you can control the amount of sugar or salt when you do it yourself? [/quote]
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