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Diet, Nutrition & Weight Loss
Reply to "How do you get enough fiber?"
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[quote=Anonymous]But this is what was in our CSA this week and I like eating seasonally what the local farms are producing. And yogurt helps my digestive system with the probiotics. Anyway, some days I easily get 30 grams of fiber, but many I do not - even on days I consider relatively healthy. (I know it could be better)[/quote]
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