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Diet, Nutrition & Weight Loss
Reply to "Wegovy - best thing that ever happened to me"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Why would anyone avoid fruit?[/quote] I just thought that a lot of people taking these drugs have diabetes and/or insulin resistance, so it helps you avoid the higher GI fruits. I also read something about how dairy at night isn't recommended because you'll have stomach issues/nausea. I really know very little, so I was curious about how it actually makes you lose weight.[/quote] I'm lactose intolerant and haven't notice any change. Despite this I've had ice cream several times and night and haven't taken lactaid and wasn't really bothered by the lactose. It hasn't changed my reaction to dairy at all. Who is making up all this crap? Some people seem to be really upset that people they know will be able to lose weight. [/quote]
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