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Diet, Nutrition & Weight Loss
Reply to "Those who are 5'4"- 5'5" what is your best weight?"
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[quote=Anonymous]I'm 5'4" and currently 48 years old. My current weight is 115. In my 20s I was 99 lbs, then before pregnancy at 39 I was 112 lbs. Last year my best weight was around 108-110. I noticed that within the last few months it is very hard to lose weight, and I'm literally eating healthy all the time ( no fast food, no sodas/juices, no alcohol, rarely eating out or ordering food, very limited sugar intake). I guess, I'm premenopausal and getting older, and my metabolism is not what it used to be.[/quote]
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