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Diet, Nutrition & Weight Loss
Reply to "Those who are 5'4"- 5'5" what is your best weight?"
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[quote=Anonymous][quote]I’m currently at my best weight at 40, 145 lbs. I was 175-200 for most of my adult life, and even more when pregnant. I’m still a bit chubby and have weight to lose, but have addressed the hormonal and lifestyle factors that made it very difficult to stick with good habits before now. I’d like to drop about 10 more pounds. 135 at 5'4" does seem like an ideal weight[/quote] I think it depends on your frame. I am 5'4" and 133, and it does not look ideal on me, but I am small boned. I look best around 125, which is a size 6 for me.[/quote]
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