Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Morning People - 5am work out — when is bedtime?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]OP, I’ve BTDT, except I was home by 7-7:30 at the latest. If you can’t afford help, then the SO needs to do more of the evening piece since you’ve got the am part. You haven't given enough detail (I didn’t read all 10 pgs) of when you and partner are home, but I think one is primary for the morning routine and the other for the evening. Otherwise cutting into sleep is just not sustainable. You can also look into “exercise snacks” as a way to fit fitness in during the day. You just can’t come here and ask how to “do it all” with literally no time. Only you know how much sleep your body requires, but I think of up at 5am, you should be asleep by 10:30.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
