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Reply to "Why do non-alcoholics find “dry January” difficult?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm a casual frequent drinker - non-alcoholic and I find dry January pretty easy. Where are you getting this nonsense?[/quote] The only people who find it difficult to go a month without drinking are alcoholics (who don't think they're alcoholics). [/quote] That is not true. Some people just don’t do well with black and white restrictions. I can go months without drinking, because I’m too busy and not thinking about it. But the second you tell me I can’t drink for a month, it’s all I can think about and must have a drink. It’s also the reason I never diet, I end up gaining not losing weight. Banning something just makes me hyper focused on it. I do much better with moderation and cutting back than with trying to wholly eliminate. I am sure that I am not alone on this. [/quote]
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