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Reply to "Can you get off the floor without using your hands?"
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[quote=Anonymous][quote=Anonymous]I'm 54. I can easily do it with squats, but it's more difficult with crossed legs (not the sit down but the stand up). [/quote] I’m 44 and I’m opposite. Cross leg is super easy. I pop right up. Squat takes more time and effort. Our bodies are all different. [/quote]
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