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Reply to "I cannot stop feeling so deeply angry at someone"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]The whole point of trauma is that it is soul breaking. It’s about learning to live in the aftermath and reality of that destruction not pretending you can think it away.[/quote] +1, succinctly put. Thank you.[/quote] We aren’t anything but our thoughts. I bet OP knows exactly what she needs to do to release the anger, she just doesn’t want to yet. There’s a thought that’s still too painful to bear and so the anger is more comforting. She’ll get there, but isn’t ready yet. [/quote] This is deeply condescending.[/quote]
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