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[quote=Anonymous]No drinks. Quit 2.5 yrs ago. Similar to a previous poster- I wasn’t drinking that much but was more of a habit when going out with friends, dinner out etc. It took a little work for the mental part of it- I realize taking the decision out- no longer asking myself “do I have a glass of wine/a drink” was actually more effort than needed.

It is addictive. You don’t have to be an alcoholic to be addicted. By simply not having it, no decision to be made anymore. And end of the day is when decision making is so worn out and harder to change habits.

I’ve told myself the same thing- it was only a few, doesn’t impact me in anyway. But after quitting I am sleeping better, I’m a little less edgy, I’ve lost a little weight, my skin seems like it looks better but who knows.

There are more and more people out there who don’t drink alcohol. The more “normal” we can make it, the better.

It’s sad how many men I’ve heard say they’d like to stop but it is hard with work functions. [/quote]

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