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Reply to "What did you eat today, and are you fat?"
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[quote=Anonymous]yesterday: 1/2 cup oatmeal made with water, 1/4 c raisins, splash of almond milk, about 1 TB of honey. coffee with almond milk lunch: large salad from whole foods (veggies, quinoa, shrimp) with balsamic vinaigrette, croutons snack: 1/2 large dark chocolate bar, apple dinner: about 1 1/3 cup of w.w. spaghetti with tomato and broccoli sauce, big glass of wine. 5 ginger snaps. no gym yesterday but will go today. 5'2", 125, 3 months post partum. looking to lose 10 lbs (my normal weight). on a non-dairy, non soy diet so even though its not low calorie, I am eating a lot of fresh, unprocessed foods and feel healthier than before. [/quote]
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