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Infants, Toddlers, & Preschoolers
Reply to "If you had a bad sleeper but didn’t sleep train…"
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[quote=Anonymous]I never sleep trained my 11 year old…he coslept until he was 9/10, and has always struggled with sleep. He takes melatonin every night to sleep. I feel so bad he struggles so much. I have a 3 month old daughter now who I have been lightly sleep training (just good sleep habits really), and she sleeps 11-12 hours a night with just 2 wakes to eat then goes right back to sleep in her crib. She also gets an appropriate amount of naps during the day (totaling 4-5 hours) and is such a happy baby. My biggest regret was that I didn’t help my son learn good habits and it’s still impacting him :(. Trying to avoid the same with my daughter. [/quote]
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