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Diet, Nutrition & Weight Loss
Reply to "Skinny moms"
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[quote=Anonymous][quote=Anonymous]I’m skinny. Too skinny. 5’5 and 115. I am much healthier at 125. I’m a personal trainer and have been for over 30 years. I don’t exercise every day. I eat whatever and whenever I want. Still, I stay underweight. Some of it is genetics. Some of it is overall healthy eating. Some of it is exercise. Most of it is because I am constantly moving around. Im rarely still for more than a few minutes at a time. I burn a lot of calories cleaning my house, gardening, chasing grandkids, hiking, …..just daily stuff. Add my job - coaching, training, and teaching group exercise classes, of course it’s easy for me. If I worked at a desk all day I would almost certainly gain weight. Don’t assume all women who are skinny are starving themselves. I eat all day long and still don’t gain weight. The I even know my weight is because I’m trying to gain. [/quote] You didn't have a career so you need to post about your weight on DCUM.[/quote]
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