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Diet, Nutrition & Weight Loss
Reply to "OMG! I'm 230 pounds."
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[quote=Anonymous]I didn't read the entire thread, so maybe someone else has offered this advice. I went to see my doctor about all the weight I have gained in the past 18 months. I went from 130 to 180. My doctor gave me some common sense and very clear advice, set a reasonable short-term goal for me, and offered to let me check in with him every month to give me some accountability. I was definitely raised to listen to my doctor, so I feel like it is helping me take things seriously. [/quote]
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