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[quote=Anonymous][quote]I used to be able to eat whatever I wanted and exercise or not and still remain size 0. But after hitting 50, my metabolism changed and I can’t get away with that anymore. I have to watch what I eat and exercise every day or I will gain weight. So I’ve been on both sides (naturally thin, and naturally overweight). I have a desire and willpower to stay healthy and thin so I can lead an active life well into my 80’s. So I watch what I eat and exercise daily. It’s a choice and it’s work.

While there are overweight people because of medication, untreatable health conditions, poverty, overwork/underpaid, food desert, etc (and I’m not judging those people), there are plenty of MC or UMC people who are obese because they are too lazy to exercise or cook proper meals. I know someone who can’t even get off the couch to walk her own dog and others who constantly drink beers, cocktails, shots, and eat greasy or baked foods on the regular. They have no self-control.[/quote]

So: In your 20s, 30s, and 40s by the grace of your genetics, you stayed thin.  In your 50s when you didn't have the stress of young children and when your career (if you work outside the home) is well established, you found you needed to eat differently and exercise more.  But people who in their 20s, 30s, and 40s make the EXACT SAME food and exercise choices as you but who are predisposed to weight gain -- they are lazy and lacking self control? Boy, logic is not your strong suit.  [/quote]

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