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Diet, Nutrition & Weight Loss
Reply to "Skinny Minnie women how do you maintain your figure?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]So dear skinny women, if it is genetic, all genetic for you, how come being overweight is not genetic too? What hypocrisy! You tear down every overweight person posting here and tell them it is a choice, but now you are faking some genetic connection? FYI, if you are skinny bcs it is genetic, overweight people are heavy bcs it is genetic.[/quote] Genetics may make it harder to lose weight/easier to gain, but it is still your individual choices that lead you to be overweight and obese. [/quote] +1 I used to be able to eat whatever I wanted and exercise or not and still remain size 0. But after hitting 50, my metabolism changed and I can’t get away with that anymore. I have to watch what I eat and exercise every day or I will gain weight. So I’ve been on both sides (naturally thin, and naturally overweight). I have a desire and willpower to stay healthy and thin so I can lead an active life well into my 80’s. So I watch what I eat and exercise daily. It’s a choice and it’s work. While there are overweight people because of medication, untreatable health conditions, poverty, overwork/underpaid, food desert, etc (and I’m not judging those people), there are plenty of MC or UMC people who are obese because they are too lazy to exercise or cook proper meals. I know someone who can’t even get off the couch to walk her own dog and others who constantly drink beers, cocktails, shots, and eat greasy or baked foods on the regular. They have no self-control.[/quote]
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