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[quote=Anonymous]I am skinny (too skinny in my opinion although I don’t really care). I am only on my late 30s so I guess this may change but for my whole life I have always just eaten whatever I want whenever I want. I have been vegetarian (NOT vegan) since I was a child. I exercise but not hard and not that often. I sit all day at work. I do snack a lot, mostly crackers and cheese. I do sometimes avoid food that looks sort of good (pizza) because I know it will make me feel greasy and yucky a few hours later. A typical day these days:
Breakfast - whole wheat toast with either avocado if I have it or just butter. Fruit. Crackers. 
Snack - cheese and crackers. I usually bring and eat at least one whole box of some kind of crackers to work every day. 
Lunch - salad and crackers or pasta salad (pasta feta cheese and veggies) and flavored latte 
Snack - fruit
Dinner - Mac and cheese or fried rice (w/ egg) with peas or other veggie
After kids are in bed snacks - raw baby spinach or steamed-in-the-bag green beans with ranch dressing as a dip, and/or ice cream and/or those chickpea based puffs 
I’m not saying my diet is healthy (I am aware I basically don’t eat protein).
Typical exercise: 20 minutes on stationary bike 3x/week, light weights for about 20 min 2x/week. [/quote]

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