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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]Sia here (I posted once earlier). I did low cal and keto for several months and lost 25 lbs but then I stalled and got discouraged. Plus, my daughter has a bad whooping cough right now so I stress out and don't get enough sleep. As a result, I gained 8 lbs back. I am writing here to feel more accountable. I am fasting today and will be fasting twice a week. On other days, I am going to to OMAD + keto. Currently, I weigh 145 lbs (5'4") and will post my weight here every Monday. [/quote]
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