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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]Sylvia here. Down 8 lbs and 3% body fat. Even though the scale has slowed my clothes continue to fit looser. One bummer is I feel like i’m generally hungrier and more tired than I should be, even with hitting my fat macros. I wonder if it’s because I exercise a good amount and need to adjust accordingly. Not sure. Maybe it’s just because of the calorie deficit (I track macros and calories). It would be nice to have a personalized recommendation based on my target weight and exercise habits. Oh well. On the upside, my skin looks great![/quote]
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