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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][/quote]

NP.

So in January you only ate 16/31 days, with water only for 15/31 days?

This is an eating disorder, not intermittent fasting. Seriously.[/quote]

Not really, because I eat breakfast every day. Every other day I skip lunch and dinner. Truly it feels less pre-occupying than trying to restrict calories every day. It's just one decision, then waiting for breakfast.

Honestly some part of society is always mad at me for my body and diet so, whatever. Sorry you're mad. [/quote]

I'm not PP and I understand your frustration.  However, do you not see that this is not healthy mentally, and not sustainable?  I know the pro-IF people jump all over that, but times and people change.  Eat small, clean meals and you will lose weight naturally.  This crap is insane, and I hope you don't have kids, especially daughters, you are modeling it for.  I'm trying to eat lighter and my boys ask why I"m not getting food at Dunkin Donuts for example.  They notice.[/quote]

Eating small meals did not work for me. It only made me hungry. I felt more deprived counting calories than with IF. With IF if I want something, I tell myself "later" not "no". Somehow this works better for me mentally.  
I get it - I was skeptical too. But you haven't tried it. [/quote]

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