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[quote=Anonymous][quote=Anonymous]Even diabetics are allowed 45 grams are carbs. And 3 of these waffles are a whopping 4.5 grams of sugar. Do you people read anything before shooting off your mouths? 240 calories, 45 carbs, of which 4.5 TOTAL are sugar, won't kill anyone who would prefer eggs and eats them regularly. And no one but a doctor should be telling someone they're overnight. Like you think they aren't aware? Tell me, PP's. Since there was limited food, do you think an 80 calorie breakfast is appropriate for anyone, much less a nursing mother?[/quote] ^^ this is nutritional illiteracy and this is why people are fat. Since we are talking about waffles here, there isn't much fiber. So yes, the carbs are turned into simple sugar by your body. Nutritionally speaking - the frozen waffles are the same as twinkies. [/quote]
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