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[quote=Anonymous][quote=Anonymous][quote=Anonymous]

OMFG. More and more science and research is saying NO as emphatically as it can. Read the NYTimes link that was provided. Your advice is woefully out of date and laughably sad. You like it because it pats you on the back, when in reality, it reducing calories works well for you, your insulin sensitivity isn't all fucked up. Congrats. But don't tell people that you have all the answers. [/quote]

I read the NYT link and understand the new research.  Two things you should read more closely: I said that the idea of good and bad calories is both CORRECT and useless (for fat people).  [b]I love every 300 lb person who has decided that they can't lose weight because they have a metabolic disorder, hormone issues, or insulin sensitivity. [/b] Sure, it could be that fat people are fat because they have these issues, but doesn't it seem just as likely that some of them are fat because they don't exercise or eat right.  Keep believing your stories.[/quote]

Exactly.[/quote]

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