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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I can not believe all the terrible, cliche, Woman's World style advice in this thread. No wonder you are all fat,[/quote]
How about you give some good advice? [/quote]

Yes, please, almighty PP, tell us.[/quote]

You have to actually want to be thin. Some things really are that simple.[/quote]
It takes more than just "wanting" to be thin. Your comment is plain horrible. [/quote]

Oh please. Do you have a JD? MA? MBA? Even a BA? If you have the discipline it takes to put years into getting a degree, you certainly have the discipline to be thin. Discipline is all it takes if you truly want to be thin.[/quote]

I tend to agree.   Women are always making excuses when it really comes down to What and how much you put in your mouth and do you do basic exercise 3-4 times a week?   Weight loss is in the kitchen however, not really in the exercising if you don't change what you eat.  Exercise is important for tone and overall health.   I have been 20 lbs overweight twice in my life.   I could have given up, made excuses, etc.  but I am so glad that I lost the weight and now I am 43 and slim and fit.   It really feels great, clothes fit well, I feel better, and I love setting a good example for my children. [/quote]

I agree too and I am overweight.  There is so much garbage in this thread.  Unless you have a metabolic disorder, if you eat well (portion control is key) and exercise a reasonable amount, you probably won't be overweight.  I'm in the process of losing 30 lbs after baby #2 and it is just about discipline, bottom line.  For me wine is the main issue, and heavier dinners than I need to have.  I don't pretend it's sugar, or carbs, or any of that crap.  It's eating too much and moving too little.  I don't think pp's comment is that awful, though I'm sure if she looked like me she'd be miserable.  You have to really, really want to be thin and make the effort to do it.  I haven't thus far.[/quote]

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