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Reply to "“Highly processed” is so unclear"
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[quote=Anonymous]Best advice about avoiding processed foods, if that is important to you (and please stop showing what an idiot you are by claiming you don't understand what processed food is): shop the perimeter at the grocery store: produce, dairy, meat. For your carbs, avoid most aisles - potato, sweet potato, and the one aisle you'll need: quinoa, bulgur, barley, long grain rice The rest of the grocery store is *mostly* processed crap[/quote]
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