Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "I lost 60 pounds in 5 months without using GLP-1. "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]I live in NYC and walk everywhere. I have a dog and kids I walk to school @1 mile each way, and I go out for walks throughout the day. On average I walk 12-15k steps per day without really "trying" but I can't imagine in a normal day walking 30k steps. I also call bs. Especially on 700 calories.[/quote] look, I make time to walk. I don't. just gather 30k steps by doing normal stuff. I have to make an effort. what you described sounds about right. I lived in NYC for several years, and I am also from a big city in europe and spend a lot of time there. just walking everywhere as you live your life and without actually trying to make 30k or whatever target will get you into 10-15k range.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
