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Diet, Nutrition & Weight Loss
Reply to "GPL-1 for a little bit of weight loss (10-15 pounds)"
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[quote=Anonymous][img][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]OP - I am in exactly the same boat you are in. On the smallest dose, I can’t imagine that the most harmful side effects even happen. And my doc is telling me that they are finding these meds to be beneficial in other ways, for example to help with autoimmune diseases. [/quote] Thanks, OP. I had mild nausea the first few days but since then, no side effects. No constipation, nothing. I, too, have read about additional benefits of these meds, including reduced inflammation and depression relief. I do think these meds bring out a lot of feelings in women, maybe especially in those who take care of themselves and are slim. Because these meds are helping others achieve the same, and that in turn makes being slim, fit and healthy more common. Right now, being slim and healthy means you're in the minority of people, it gives you so many advantages in life. People treat you better and life in general is happier. If being slim becomes more of the norm instead of the exception, the special privileges that come with it might wane. I think that pisses skinny women off. Look how people who don't take and aren't considering taking GLP-1s come, without fail, into these threads to say the most awful things. Wishing death, wishing ER visits and impacted colons. And we're just here sharing information and experiences. As I said, this is the meanest board on DCUM. The topic of weight is a touchy one for many women, clearly. I treat everyone with respect, fat and thin. When I said I'm fat phobic, I meant that I have always severely berated myself, felt disgusted at my reflection, really just felt embarrassed to be me when I weigh more than I want to. I acknowledge that this is disordered thinking. I have struggled with it for most of my life, and I think many women share this struggle. This med has been miraculous for me because it's allowed me to control my eating without effort, without an internal fight all the time. I no longer feel passionate about food and eating. I still enjoy it, but it's not my focus. I eat for nutrition on this med, instead of giving into cravings, binging, restricting. I really don't ever want to return to the way I was living before, which was in an exhausting cycle of binging, restricting, and general self-disgust for not being able to control myself. Everything in my life feels better after 3 months on a GLP-1. I'm at my ideal weight, my skin is radiant, I'm sleeping better, I'm in a happier mood, I'm more focused. It has been an all-around wonderful experience for me and I am grateful.[/quote] is your idea weight underweight? And what will you do when the meds stop working and your appetite comes back but much stronger? And when you get osteoporosis due to muscle loss? [/quote] I'd say my ideal weight is 127 at 5'7 which is BMI of just under 20. Not underweight. I hope that if I taper down the dose and hunger returns, I'll feel motivated by how good I feel/look and that will help me maintain my healthier habits. Remember, I have never been overweight and at many times in my life I've been this slim without meds. I know what I need to do. I was just in a bad cycle of not being able to control my eating. I don't think I've lost muscle. When I started the meds, the spa counseled me about eating protein and strength training. I've upped my attendance at the gym from 3/week to 6 classes per week of strength because I didn't want to lose muscle. That said, I am definitely scared to stop the meds. I love how I feel on them. I feel peaceful, relaxed, and in control. I'm afraid if I stop, I'll be back to feeling like I'm fighting a daily battle. And that's why I may take them forever.[/quote] A slim person taking GLPs to be at a BMI below 20. Absolutely disgusting. You feel shame for promoting disordered eating to the world.[/quote] Man you have a vendetta! You don't need to be the gatekeeper. There is no shortage of these drugs. Make the decision that is right for YOU and stay in your lane. This country has a huge obesity epidemic. [/quote] I have never once said an ill word about a person who meets the clinical indications for taking this drug. I am not talking about obese and/or diabetic individuals. I am talking all to you bragging about your eating disorders over this thread. [/quote] The issue is that many of us have fought for years to stay thin or "just 20 lbs overweight". We could have let it slide and then nobody would have a beef with it. Again, it's not any of your business. The one person is saying it has made them less disordered in their thoughts about food, which I totally understand, but you aren't open to hearing it. [/quote] Welcome to the internet - if you post on it, randoms like me get to comment, that’s how this place works. [/quote]
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