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Reply to "I quit drinking and have experienced no discernable benefit"
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[quote=Anonymous]Alcohol, IMO, is an addictive drug. I became addicted to it and I feel that I am better off without abusing that drug. I never started off thinking that I would abuse alcohol but that's where I got and while I haven't see that weight loss (I replaced all the calories I got from alcohol with actual food), I am not as bloated. I feel better overall. I sleep better. Over the time that I have "stopped" I tried to dip my toes back into it and learned very quickly that I can't to that - I went back immediately to my past abusive levels. It's a choice that I made and I feel that choice benefits me. Are there other things that I can do to improve my overall well-being? Sure - all the crap food that is out there now is on of them too. Store bought chips and cookies and other stuff don't help. [/quote]
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