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Diet, Nutrition & Weight Loss
Reply to "Carnivore diet "
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[quote=Anonymous][quote=Anonymous]I read research that high protein intake (1.34 g/kg) may mess up kidney function. Also, no fiber probably not good for intestines. [/quote] If you’re scarfing down meat and cheese all day, sure. The kidneys would no doubt be affected by protein overload. But that’s now how the carnivore diet is supposed to be done. The idea is to be one or two meals a day add intermittent fast with carnivore. You won’t need to eat so much throughout the day and you won’t feel hungry once you eliminate sugar from your diet. The idea is oatmeal or pancakes for breakfast will make a person hungrier than eggs or meat.[/quote]
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