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Diet, Nutrition & Weight Loss
Reply to "Carnivore diet "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]last night I had a bison burger - no bun - and greens - no dressing. Feel great this am. I typically eat like this every day. It's not rocket science to give yourself every benefit to be healthy. [/quote] Cut out the greens and you will feel even better but congrats on getting all the useless carbs out of your diet. Glucose literally feeds cancer cells but people refuse to give up the carbs. That's the power of addiction [/quote] Glucose literally feeds...all cells. Protein and fat calories are converted into glucose by the body. Have fun with your eating disorder[/quote] Um..No. lol[/quote] Some people don’t like science. They do like elaborate eating patterns to mask their inability to control their intake. They also get the benefit of poor energy system use. ***** Yes, glucose is the body's primary metabolic fuel. Glucose, also known as blood sugar, is a sugar molecule that comes from carbohydrates and proteins that are broken down from the food we eat. It's transported through the blood to tissues that need energy, where it undergoes biochemical reactions to release adenosine triphosphate (ATP). ATP fuels nearly every process in the body that requires energy. When the body doesn't need glucose for energy, it stores it in the liver and muscles as glycogen, which is made up of many connected glucose molecules. When the body needs a quick energy boost or isn't getting glucose from food, glycogen is broken down to release glucose into the bloodstream If the brain doesn't get enough glucose, it can cause brain fog, difficulty concentrating, or mood changes. [/quote] Low or no fat diet also causes brain fog. Fat is more important for the brain and body than glucose. Many vitamins are fat soluble (A, E, D) and our hormones need fat. You can survive without carbs but can’t survive without fat or protein [/quote]
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