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Tweens and Teens
Reply to ""Health panel urges interventions for children and teens with high BMI""
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]OP, I promise you that if you do a deep dive into what she’s actually eating and accurately look at the calories in vs calories out, it’d be very apparent why she’s overweight. It doesn’t have to be junk, a lot of it is portion size or mindlessly eating “healthy” snacks.[/quote] Please stop with this old fashioned simplicity. Not all people who are overweight are so due to input. It's what the body does and does not do with the input. Not every human body can/does process food the same way.[/quote] Please stop with this new school magical thinking. Yes, we know more about how the body metabolizes compound A vs. B and how different bodies can metabolize the same thing differently. Most people eat too much. Portions are huge and many of us engage in mindless snacking of “healthy” foods. This is why we’re overweight. Me, you and everyone in between. If they put you on a deserted island for 6 months and you could only eat coconuts and fish, you would lose a crap ton of weight. [/quote] +1 Much easier to lose weight by eating less than working out more. Takes 5 mins to devour an ice cream sundae, aka 800 calories. Takes 2+ hours of fast running to burn that. [/quote]
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