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Diet, Nutrition & Weight Loss
Reply to "Those who are 5'4"- 5'5" what is your best weight?"
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[quote=Anonymous][quote=Anonymous]100lbs is where I look best. 5'5", mid 40s, have 3 older kids. Lowest weight was 95lbs in my 20s. Heaviest was 115 when pregnant.[/quote] I hope you don't shame your daughters if one of them tips the scale at over 95 pounds. My mom and I are both 5'4 and she loved expressing shock that I weighed 120 pounds as a teen. "That's what I weighed at 9 months pregnant and then I went back to 101!" This led to me living on 600 calories/day and keeping my weight under 90 in college. (I got healthy and weigh 120 as a 50 year old).[/quote]
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