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Diet, Nutrition & Weight Loss
Reply to "Morning People - 5am work out — when is bedtime?"
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[quote=Anonymous][quote=Anonymous]I think folks are being too hard on OP. I think everyone can agree that having a 2-career household with multiple kids is hard, even in the best of circumstances. OP, if you are just too spent to work out regularly at this point in your life then... just don't. My kids were terrible sleepers when they were very young, I found it nearly impossible to work out on the terrible broken sleep I was getting, so I stopped trying. Now that we are in the late-elementary to high school years, I have enough energy and mental space to work out again. The first month or so when I got back into it was hard, but it got easier pretty quickly. During those non-workout years, I prioritized sleep, diet, and making sure that I got a bit of movement every day (mostly in the form of walking to work or running errands on foot). It was fine. [/quote] Nobody was being hard on OP until she hit back at all of our answers and suggestions by saying we must feed our kids crap and leave them at SACC if we have time to work out. She positioned herself as a harder working and more involved mother so she could excuse why we make time and she doesn’t. [/quote]
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