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[quote=Anonymous]You need to work out from home, work out while waiting for their activities and also get carpools.

You don’t need too much equipment or space for a strength training workout. You can get bands, kettle grips, jayflex barbell converter and hand weights, door hinges, etc. Use an app for workouts like Sam Sweeney that offer modifications if you are using stuff at home. I stopped working out in a gym and have solely done from home since 2020 and never looked back.

Workout while the kids are doing their activities since it sounds like you have to wait there. I literally have looked ahead at my workout, taken all the equipment I would need in my car and worked out in the parking lot. No one has ever bothered me. If you only have that hour, don’t waste it on commuting. Either walk or do a workout literally in the parking lot. No one cares.

And FFS find some carpools. I have had some activities where not a single parent wants to carpool, but it has been rare. Most sports I’ve found someone to carpool because it works for everyone. Have you tried that to get some of your time back?[/quote]

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