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Diet, Nutrition & Weight Loss
Reply to "Morning People - 5am work out — when is bedtime?"
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[quote=Anonymous]Once you get used to going to bed early it is heaven. My babies would sleep 7pm-7am. I was in bed 8pm -4:30 wakeup. Lotsa my own time in the morning to work out. Just adjusted as kids got older. But I trained my kids to be early sleepers. [/quote]
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