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Diet, Nutrition & Weight Loss
Reply to "Super morbidly obese. Where do I start?"
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[quote=Anonymous]OP - I’m so impressed. I’m sort of average sized, could afford to lose 10-20 lbs and i think it’s sheer luck and genetics. I am SO impressed that you’re walking 4-6 miles a day! I’m just trying to do any work outs and struggling right now. Fast weight loss is usually easily reversed weight loss, but you e made huge life changes and are doing everything the right way! I’m going to try to be inspired by your journey and get my butt outside to exercise more![/quote]
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