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Reply to "Can you get off the floor without using your hands?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]This doesn't take into account a lot of things. Just walk, exercise lightly, eat right. And relax. [/quote] It's a test of functional mobility. It takes into account your functional mobility. If you can't do it and don't view it as a problem, that's fine. But it's actually a very good test of what it is supposed to measure.[/quote] What does it mean if you have never been able to do it, even as a child? [/quote] you probably have terrible balance.[/quote]
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