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Diet and Exercise
Reply to "Is this how thin people eat?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Ok but all of the “it’s about your appetite / the size of your stomach” posts are ignoring the fact that the average thin person has trained their body to not want to overeat by…not overeating. And vice versa [/quote] This is debunked garbage. You should spend some time with modern research and update yourself to the current medical and scientific understanding.[/quote] You don’t need scientific research to tell you that you don’t need 4 pieces of pizza or a double burger and large fries. This is common knowledge, whether you are full or not. I could and often want to eat a lot more than I do. My appetite is definitely larger than the amount of food my body needs. But I maintain my weight by being in tune with how much my body actually needs and burns vs how much I actually want to eat. [/quote]
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