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Diet, Nutrition & Weight Loss
Reply to "for the love of God, I NEED to lose weight. Help, please."
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[quote=Anonymous][quote=Anonymous]...I was 100 pounds overweight and I was on a “healthy” eating regime with low fats, 1000 calories, lots of exercise, and in six months I lost three pounds. My one doctor was dismissive and told me to “put down the sandwich and do better”. Another doctor diagnosed me with PCOS and I switched to a low-carb, much higher calorie diet and I lost 70 pounds in seven months and my blood cholesterol levels went from crap to excellent.[/quote] How low carb did you go? Would you mind sharing details about your updated diet that led to weight loss?[/quote]
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