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Diet, Nutrition & Weight Loss
Reply to "for the love of God, I NEED to lose weight. Help, please."
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[quote=Anonymous]My friend went from 220 to 150 using weight watchers. It's straightforward, but if you stick to it, it works. You can also choose whether or not you want to do it alone or have a community (and you can choose online or in person).[/quote]
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