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Diet, Nutrition & Weight Loss
Reply to "for the love of God, I NEED to lose weight. Help, please."
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[quote=Anonymous]Hi OP, I haven't read the whole post, but just wanted to throw out something I started a few weeks ago and have been happy with, the FASTer Way program. It feels a little MLM and is not cheap ($199 for 6 weeks), but I have been doing IF and watching macros and I feel pretty good. I'm eating so much better and I'm full (I actually have to eat more at the end of the day to reach my macros!). I'll likely continue counting my macros on MFP and not continue the program, but it's a great way to start macros counting (rather than calorie counting which I always hated and always felt like I was starving).[/quote]
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