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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm trying to manage my expectations about how long 12 pounds will take with Halloween, Thanksgiving, and Christmas/New Years all coming up, ha.  My App tells me I will have it in early January (I've been averaging about a pound a week for a while), but those three holidays are going to add a bit of time I think![/quote]
I actually think this is the best time to focus and set good habits. You’ll be tested a lot, but think of how much better you’ll feel in January having met your goal!  One Thanksgiving meal or a couple drinks on New Year’s isn’t going to stall your progress - but allowing yourself to eat candy for a few weeks definitely will (ask me how I know 😂). Just don’t give up because it’s the holiday season is my point I guess. Outside of those few days you can stay diligent and come into 2023 feeling amazing![/quote]

How much candy is ok to eat really?
I've had about 5 toffees and 5 ginger snap cookies today for eg - seems that I'm still losing weight. So is this okay to be doing? It's much less junk than I used to eat.
I seen posts here that say NO snacks at all.
What do you think?[/quote]

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