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Diet, Nutrition & Weight Loss
Reply to "53 year old active woman weight loss experience sharing results "
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[quote=Anonymous][quote=Anonymous]DP with no gallstones and I think intermittent fasting and low carb are helpful for hunger pains. I know snacks aren’t an option so that takes some of the temptation away. Nights are worst for me so I try to go to bed on the early side. If I really want a little more food, sometimes I eat a few slices of sweet heat bread and butter pickles! Crazy but it’s a lot of flavor and barely any carbs or calories. Not too many though because they’re salty. I’ve lost over 80 pounds so far.. Good luck![/quote] Unfortunately it's usually the case that you cannot do intermittent fasting if you have gallstones as that is literally what triggers them. [/quote]
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