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Diet, Nutrition & Weight Loss
Reply to "53 year old active woman weight loss experience sharing results "
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[quote=Anonymous]Hi, the fellow gallstone poster! Did you do your weight loss under any kind of doctor supervision? My initial weight was way more than yours, i am 5'8" and 178 now, down from 190, i have to lose at least 10 more pds. I am just using an app and never consulted any dietitian or such. Any advice as to how not to feel so hungry? I tried a boiled egg a day just when it gets too bad, but it made me constipated. I cannot eat fruit because of fructose and fatty liver connection. I used to eat 3-4 honeycrisps a day.[/quote]
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