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Diet, Nutrition & Weight Loss
Reply to "53 year old active woman weight loss experience sharing results "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Np. I am losing 5 pds a month for 3rd month now, trying to ward off early fatty liver signs. Yesterday i was googling it and found lots of scary articles that rapid weight loss can basically damage your liver even further. Anyone on this thread has thought of weight loss in this light? What is considered a "rapid" loss? I am doing about 1500cal a day and not exactly low carb but way lower than i used to eat, and i am starving half the time. Can all this kill my liver?[/quote] 5 lbs a month is not rapid weight loss. You should be fine.[/quote] Agreed. I have gallstones and if I lost rapidly I would have gallstone attacks. I'm losing 1-2 lbs per wk and I am fine. [/quote]
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