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Diet, Nutrition & Weight Loss
Reply to "Everything you know about obesity is wrong. "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]For everyone pointing to more walking/biking/exercise, what did you make of the fact that studies where kids got more exercise didn’t change the obesity rates in the test population? SMH it’s astonishing how people absolutely refuse to review and absorb data on obesity. [/quote] They don’t want to learn. They like being ignorant. [/quote] NP, but to be fair, I personally think there's a difference between lifestyle (walking more to work, errands, etc.) and purposeful exercise. I live in the suburbs, never walk anywhere, but exercise very regularly. It does nothing for my weight. I do wonder all the time though that if I lived a more "walkable" lifestyle, if that would factor in. [/quote] I don't know, I know lots of people who have lost substantial weight through diet and exercise. And they have kept it off for years. So it does work for some people.[/quote]
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