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Reply to "What did you eat today, and are you fat?"
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[quote=Anonymous]Breakfast cup of tea, and egg sandwhich with one slice of wheat toast and one slice of canadian bacon Lunch - La Madeleine mediterranean salad with chicken and very little dressing on the side, no egg (I hate hard boiled eggs on my salad) and 1/2 the cheese left. Diet Coke Snack- 2 carrot sticks in a dip of hummus Dinner: 2 grilled skinless chicken thighs, a cup of TJ's basmati rice medley, grilled asparagus and one TJ guilt free brownie... oh and 2 glasses of Vinho Verde wine. Ran this a.m. for 4 miles (do that 4x week). Currently 145, 5'5 and working on that last 10 lbs. Using Fitness Pal to help me record as a food diary which makes me a more aware eater. Today was not my most stellar day, but it could have been worse.[/quote]
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