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Reply to "What did you eat today, and are you fat?"
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[quote=Anonymous]Breakfast: Luna bar and big travel mug of coffee w/ skim milk and real sugar Lunch: spicy tofu roll, small spinach salad with carrots, peppers, quinoa and balsamic vinaigrette, and water While prepping kids' dinner: way too much Pirate's Booty, more than a few cubes of cheddar cheese (was making spinach, egg and cheese omelets for kids' dinner) Dinner: turkey burger (99% fat free turkey) and slice of swiss cheese on wheat english muffin, grilled zucchini, small mixed green salad with ginger dressing, water, 1 glass of red wine Late night snack: very small cup of rice pudding I'm 5'9", 127 lbs and nursing. I weigh about 5 pounds less than normal, but I'm sure that will change once I wean for good. Baby is 13 months and I'm still nursing in the AM and PM. I've always been tall and lean but could definitely be more toned. The only exercise I do is yoga 2x week during lunch and walking our dog. Overall, I'm pretty happy with the way I eat. I have a fairly fast metabolism, so can eat larger portions. I don't snack during the day. I do need to work on the grazing while I'm prepping the kids' dinner. DH and I don't eat until after the kids are in bed, so it's 8 or 8:30 by then. I should eat something healthy when I leave work or right when I get home, so I'm not grazing on crap during that time. [/quote]
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